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\"\"<\/figure>\n\n\n\n

2023\u5e744\u6708\uff5e\u306e
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\u6e38\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\u3068\u306f\uff1f<\/p>\n\n\n\n

[\u30b3\u30f3\u30bb\u30d7\u30c8]<\/h4>\n\n\n\n


\u3082\u3063\u3068\u6c34\u6cf3\u304c\u3067\u304d\u308b\u74b0\u5883\u3092\uff01<\/h3>\n\n\n\n

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\u7b11\u9854\u6ea2\u308c\u308b\u30c1\u30fc\u30e0\u306b\u3002
\u3000<\/h4>\n\n\n\n


\u3000
\u3000
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[\u65e5\u6642]\u3000\u6bce\u9031\u6708\u66dc\u65e5\u30fb\u91d1\u66dc\u65e5\u3000(\u4e88\u5b9a)
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\u3000\u3000\u3000\u300018:00~20:00
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\u3000\u3000\u3000\u300019:00~21:00<\/p>\n\n\n\n

\u3000\u3000\u3000\u3000\u571f\u66dc\u65e5\u3084\u30b7\u30fc\u30ba\u30f3\u4e2d
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[\u5834\u6240]\u3000\u9999\u5ddd\u770c\u7dcf\u5408\u6c34\u6cf3\u30d7\u30fc\u30eb
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[\u6599\u91d1]<\/p>\n\n\n\n

\u30fb\u5e74\u4f1a\u8cbb\u3000\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599
\u5c0f\u5b66\u751f\u3000\u3000\u30001,450\u5186
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\u30fb\u7af6\u6280\u8005\u767b\u9332\u6599\u3000\u30001,800\u5186<\/p>\n\n\n\n

\u30fb\u30ec\u30c3\u30b9\u30f3\u6599\u30081\u30f5\u6708\u3009
\u3000\u2192\u90311(\u67084\u56de) \u30008,000\u5186
\u3000\u2192\u90312\u4ee5\u4e0a(\u7121\u5236\u9650) 10,000\u5186<\/p>\n\n\n\n

\u3000\u2192\u5358\u767a1\u56de 2,500\u5186<\/p>\n\n\n\n

\u3000\u21921\u56de\u4f53\u9a13 \u3000\u7121\u6599<\/p>\n\n\n\n

\u5225\u9014\u5927\u4f1a\u6642\u306e\u7533\u8fbc\u3001\u5f15\u7387\u4ee3\u7b49\u5fc5\u8981\u3002<\/p>\n\n\n\n

\u65bd\u8a2d\u5229\u7528\u6599\u306f\u5225\u9014\u500b\u4eba\u8ca0\u62c5\u3067\u3059\u3002
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[\u5bfe\u8c61]\u3000\u5c0f\u5b663\u5e74\u751f\uff5e\u4e2d\u5b66\u751f
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\u30fb\u53c2\u52a0\u76ee\u5b89<\/p>\n\n\n\n

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100m\u500b\u4eba\u30e1\u30c9\u30ec\u30fc2\u5206\u4ee5\u5185<\/p>\n\n\n\n

25m45\u79d2\uff5e1\u5206\u30b5\u30a4\u30af\u30eb
50m1\u520630\u79d2\uff5e2\u5206\u30b5\u30a4\u30af\u30eb\u304c\u56de\u308c\u308b
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[\u5b9a\u54e1]\u3000\u9650\u5b9a10\u540d\u7a0b\u5ea6<\/p>\n\n\n\n

[\u5185\u5bb9]\u3000\u8ddd\u96e2\u306f\u7d042,000m~3,000m\u3067\u3059\u3002<\/p>\n\n\n\n

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\u203b\u7df4\u7fd2\u304c\u304d\u3064\u3044\u5834\u5408\u306f\u81ea\u5206\u3067\u8abf\u6574(\u4f11\u61a9)\u3057\u306a\u304c\u3089\u306e\u53c2\u52a0\u3067\u5927\u4e08\u592b\u3067\u3059\u3002
\u8ddd\u96e2\u306b\u95a2\u3057\u3066\u306f\u6163\u308c\u3066\u304f\u308b\u3068\u304a\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

2023\u5e744\u6708\u304b\u3089\u306e\u4e88\u5b9a\u3067\u3059\u304c\u3001\u6c17\u306b\u306a\u3063\u3066\u3044\u305f\u308a\u3054\u8cea\u554f\u306a\u3069\u3042\u308a\u307e\u3057\u305f\u3089\u3054\u9023\u7d61\u3044\u305f\u3060\u3051\u308c\u3070\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

\u6c34\u6cf3\u306a\u3089Take-your-marks
\u9752\u6728\u3000\u5065\u7d18(\u3042\u304a\u304d\u3000\u305f\u3051\u3072\u308d)<\/h3>\n\n\n\n

HP\u2192https:\/\/take-your-marks.com
\u30a4\u30f3\u30b9\u30bf\u306f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u6b04URL\u304b\u3089\uff01
\ud83d\udcde\u2192080-3161-9174
\u2709\ufe0f\u2192take.your.marks.pi@gmail.com<\/p>\n\n\n\n

\u304a\u554f\u3044\u5408\u308f\u305b\u306fHP\u5185\u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u307e\u305f\u306f\u30e9\u30a4\u30f3\u3001\u96fb\u8a71\u3001\u30e1\u30fc\u30eb\u3067\u53d7\u4ed8\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u6c34\u6cf3\u3000#\u30b9\u30a4\u30e0\u3000#\u30b9\u30a4\u30df\u30f3\u30b0 #\u30de\u30b9\u30bf\u30fc\u30ba\u3000#\u5927\u4eba\u3000#4\u6cf3\u6cd5 #\u30ec\u30c3\u30b9\u30f3\u3000#\u6307\u5c0e\u3000#\u30d7\u30fc\u30eb\u3000#\u5927\u4f1a\u3000#swimming\u3000#\u9078\u624b\u30b3\u30fc\u30b9\u3000#\u9999\u5ddd\u770c\u3000#\u9ad8\u677e\u3000#\u5742\u51fa\u3000#\u4e38\u4e80\u3000#\u5b87\u591a\u6d25\u3000#\u696d\u52d9\u59d4\u8a17\u3000#FSEM \u3000#\u500b\u5225\u30ec\u30c3\u30b9\u30f3\u3000#\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3000#\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u3000#\u52dd\u3061\u8272\u3000#\u5408\u3046\u5473\u3000#\u6e38\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0<\/h1>\n","protected":false},"excerpt":{"rendered":"

2023\u5e744\u6708\uff5e\u306e\u6e38\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\u306e\u8a73\u7d30\u306e\u4e88\u5b9a\u3067\u3059\u3002\u203b\u5909\u66f4\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 \u6e38\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\u3068\u306f\uff1f [\u30b3\u30f3\u30bb\u30d7\u30c8] \u3082\u3063\u3068\u6c34\u6cf3\u304c\u3067\u304d\u308b\u74b0\u5883\u3092\uff01 \u7af6\u6280\u3068\u3057\u3066\u6c34\u6cf3\u306b\u53d6\u308a\u7d44\u3093\u3067\u7df4\u7fd2\u3057\u5927\u4f1a\u306b\u51fa\u5834\u3057\u305f\u308a\u3057\u307e\u3059\u3002\u30c1\u30fc\u30e0\u6d3b\u52d5\u3092\u901a\u3058\u3066 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-757","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/take-your-marks.com\/index.php?rest_route=\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/take-your-marks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/take-your-marks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/take-your-marks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/take-your-marks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=757"}],"version-history":[{"count":1,"href":"https:\/\/take-your-marks.com\/index.php?rest_route=\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":759,"href":"https:\/\/take-your-marks.com\/index.php?rest_route=\/wp\/v2\/posts\/757\/revisions\/759"}],"wp:attachment":[{"href":"https:\/\/take-your-marks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/take-your-marks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/take-your-marks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}